Poster boy for positive self-image - or are speedos a fashion crime?
What are the unwritten rules about fashion and body shape?
Nutritional Genomics is the future of nutritional science. In time, we will be able to take the guesswork out of which foods/nutrients will work best for individuals under virtually any circumstance. The GenoType Diet, by Dr. Peter D'adamo, suggests that eating based on our genetic make-up is the key to optimal health, fat loss and other desirable attributes.
So is this book a revolutionary take on individualized nutrition or a flawed attempt at creating something unique? Let's explore.