Some diets promise extraordinarily fast weight loss - achieved by cutting calorie intake to (dangerously) low levels. If you're ever tempted to follow a Very Low Calorie diet, make sure you know the facts first.
Monday, July 14, 2008
In Mike's list of Food Additives - Splenda is placed in the 'safe' category as far as health goes. It is worth noting that not everyone agrees with such an assessment.
However there are other factors at play than just safety. Do these sweeteners really help in the battle of the bulge?
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